"Catching Fire" Update

So, I'm probably a third of the way through Catching Fire: How Cooking Made Us Human. It's a very insightful and well-written book. Some things I noticed or that stuck out to me:

1. The expensive tissue theory is really cool. Basically, Wrangham is saying that because of cooked food, which contains way more energy than raw food, our digestive systems were able to decrease in size, taking less energy. This then left energy for our brains, which then grew in size, leading to higher levels of intelligence and larger brains. I didn't know this, but apparently our brains consume 20% of all the food we eat--significantly more than any other animal. This probably explains why we have created amazing things like cars, planes and twinkies.
   
2. Wrangham uses a lot of studies, which is helpful. It also makes the book more of a "smart read" instead of a relaxing read. Probably my favorite study that he cites is one on raw food diets. He pretty much says that raw food diets are BS and there is no way humans could ever survive on such a diet. I want to say that more than 50% of the woman in the study completely stopped having their periods (you should read the book instead of quoting me on that).
   
3. Also, he mentions something about instinctual raw foodists. I know--just when you thought raw foodists were already crazy, here come even crazier ones. Basically, they "let" their stomachs decide what they will eat. They will smell all of the fruit in a bowl, for instance, and then instinctually pick what to eat.
   

Those are just a few thoughts. I still have a while to go before I finish the book. I'm actually pretty excited, though, because he's getting ready to talk about the gender roles that evolved from cooking. We'll see what amazing and brilliant things he has to say!

Note: I may or may not have a slight crush on this man.

Other note: I just read my post on the Farmer's Market. Boy was it sappy and generic. I guess that's what happens when you've been surrounded by fresh, amazing produce and food for an hour!

And just one final note: We went to CJ's last night. They have the absolute best chicken wings in all of this grand nation. I ate way too many and felt the grease monster to its full effect this morning. Totally worth it.

Catching Fire: How Cooking Made Us Human

From Lauren:

I was reading the New York Times Food and Wine section at work today--yes, I know, but I was bored. Anyway, there was a post on their Bitten Blog about Richard Wranham's book, Catching Fire: How Cooking Made Us Human. Wrangham's book suggests that cooking, and not anything else, separates us from animals.

Wrangham writes that cooking influenced our evolutionary progress and development in many ways. Most importantly, our ability to obtain and conserve more energy from cooked food than uncooked food led to a change in our physical bodies and mental capacity. Stomachs took less energy to process the food, leaving our brain open to receiving the excess energy and attention. It also promoted more refined social practices. The act of cooking food brought people around a fire, and this simple act of gathering could have calmed the nature and disposition of humans.

While I have yet to read the book, I know I will probably love it. He dismisses vegetarianism and the raw food diet, which I always love because I think both food movements can be harmful and don't make much sense.

The review brought up a lot of other interesting and valid points as well. One, for example, was especially striking to me. Wrangham suggests that the emergence of cooking started gender roles because females needed protection from being exploited as cooks while men did the hunting. Can't wait to read more on that.

Wrangham is a primatologist and biological anthropology professor at Harvard. Most markedly, he studied under Jane Goodall and wrote another fascinating book, Demonic Males: Apes and the Origin of Human Violence. It too, is now on my list of books to read. He writes with such a conversational and personable tone that it's hard not to love it. And I've only read excerpts!

So, I'm going to go buy this book. Hopefully within the next week or so because I really cannot wait to start reading. As I read, I'll write about the book and my comments.
Note: The picture of Wrangham was published in NYT's Bitten Blog and was taken by Rick Friedman.

Sidenote: The 63 Diner is now open again. We went last night, and it was delicious. Fried chicken, mashed potatoes, biscuit, and vanilla milkshake. Perfect for a date night...except for the grease dribbling down my chin. I don't think Jim minded though!